Mayfield Medical Centres

Tel: 01803 495400

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Better eating

Achieving a balanced healthy diet will help you feel better and improve the quality of your life. Plus it will reduce the risks of conditions such as diabetes, heart disease, stroke, some cancers, osteoporosis (thin bones) and help you reduce your weight.


Making changes to your diet can be hard - help is at hand. Browse the links below. If you need guidance, the Better Health Torbay health coaching team can help you. Click here to refer yourself online or call on 01803 422422