Self Help

Many common aches and pains can be simply treated at home without the need to consult a doctor.
Please select any of the options below to see some advice that may be useful to you.

Back Pain Bed Sores Burns
Colds Diarrhoea Gastroenteritis
Head Lice Insect Bites/Stings Chickenpox
Stomachache Sprains Sunburn
Nosebleeds Minor Cuts & Grazes Measles
German Measles Mumps